Classes at MAC and MAGMA are postponed due to Covid-19

BUT...

Coming to you on Zoom from Linda's Room...

Streaming Nia and Restorative Yoga Classes.

First, Zoom app for your desktop or mobile device HERE

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Second, click the link below for the class you want to "attend" Times are E.S.T.

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Monday 8 AM Nia

Monday 1 PM Nia

Wed. 8 AM Nia

Wed. 5 PM Restorative Yoga

Thur. 10:15 AM Nia 

Thurs. 11:30 Restorative Yoga

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Classes are free for anyone.  Share the info to anyone you feel would be interested.

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See you soon on Zoom!

But wait...there's more!

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New class videos

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55 min. Nia class-Summer Songs Routine

58 min. Nia class-Motown Routine

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and.... more!

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Cape Ann Cable TV, 1623 Project

Channel 12

Nia with Linda

Tuesdays, Fridays and Sundays

9:30-10:30 AM

New video classes each week

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and.... more!

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You Tube 1623 Project Channel

Anytime.  Search for Nia with Linda