Free streaming Nia and

Restorative Yoga classes during covid.

coming to you on Zoom from Linda's Room...

First, Zoom app for your desktop or mobile device GET IT HERE

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Second, click the link below for the class you want to "attend"  Times are E.S.T.

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Monday 8 AM Nia  id: 950-424-427

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Monday 1 PM Nia id: 142-814-271

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Mon. 5 PM Restorative Yoga id: 847-7195-5501

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Wed. 8 AM Nia id: 179-148-268

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Wed. 5 PM Restorative Yoga id:545-340-820

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Thur. 10:15 AM Nia  id: 480-340-728

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Thurs. 11:30 Restorative Yoga id: 545-340-820

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 Share the info with anyone you feel would be interested.