Classes at MAC and MAGMA are postponed due to Covid-19
Coming to you on Zoom from Linda's Room...
Streaming Nia and Restorative Yoga Classes.
First, Zoom app for your desktop or mobile device HERE
Second, click the link below for the class you want to "attend" Times are E.S.T.
Monday 8 AM Nia
Monday 1 PM Nia
Wed. 8 AM Nia
Wed. 6 PM Restorative Yoga
Thur. 10:15 AM Nia 
Thurs. 11:30 Restorative Yoga
Classes are free for anyone.  Share the info to anyone you feel would be interested.
See you soon on Zoom!
But wait...there's more!
New class videos
55 min. Nia class-Wild routine
30 min. chair Nia class-Aya routine
and.... more!
Cape Ann Cable TV, 1623 Project
Channel 12
Nia with Linda
Tuesdays, Fridays and Sundays
9:30-10:30 AM
New video classes each week

Contact Linda    Nia with Linda     (617) 851-2738

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