Welcome to Nia and Restorative Yoga with Linda

In Person Class Opening Delayed Due to Delta Covid Variant


Well this covid curse just won't go away.  I have decided to postpone in person/hybrid classes till we have better guidance about the delta variant even for the vaccinated.  I don't think we should be breathing on each other inside without masks and it's soooo hard to exercise with a good mask on.

So, starting on August 5th, the 10:15 class will move to 10:00 and the moving to heal class will start that week at 11:15.

All the zoom links are on the classes page.

All classes are free but I encourage you to make a donation to your favorite non-profit organization.

I'll keep you up to date regarding in person classes as soon as it's possible.



Current Nia Routine

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