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Nia with
Linda Wilkes
and Restorative Yoga, Strength & Stretch, and
Ballet for Every Body
NO Classes Mon Jan 19th MLK Day Classes resume Wed
Free Zoom Class Links
Click the Zoom link below for the class you want to "attend" Times are E.S.T. and an hour unless noted.
Mon. 8:30 AM Strength class (30 min)
Mon. 9 AM Nia
Mon. 4:30 PM Restorative Yoga
Wed. 9 AM Nia
Wed. 4:30 PM Restorative Yoga
Thur. 9:00 AM Nia
Thurs 4:30 PM Strength /Stretch class(60 min)
Fri. 9 AM Nia
Sat. 8 AM Ballet for Everybody
Sat. 9 AM Nia
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