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Saturday Stretch & Restore off for Summer starting May 15th-check back in Fall
Free Zoom Class Links
Click the Zoom link below for the class you want to "attend" Times are E.S.T. and an hour unless noted.
Monday 8 AM Nia
Monday 1 PM Nia
Mon. 4:30 PM Restorative Yoga
Wed. 9 AM Nia
Wed. 4:30 PM Restorative Yoga
Thur. 9:00 AM Nia
Thurs. 10:15 AM Stretch class(30 min)
Sat. 9 AM Nia
Sat. 10:15 AM Stretch and Restore (1 hr.)
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