NO Nia Classes Monday Mar 27th-Restorative yoga will be held at 4:30

Click the Zoom link below for the class you want to "attend"  Times are E.S.T. and an hour unless noted.

​

Monday 8 AM Nia  

​

Monday 1 PM Nia 

​

Mon. 4:30 PM Restorative Yoga 

​

Wed. 9 AM Nia 

​

Wed. 4:30 PM Restorative Yoga 

​

Thur. 9:00 AM Nia

​

Thurs. 10:15 AM Stretch class(30 min)

​

Sat. 9 AM Nia

​

Sat. 10:15 AM Stretch and Restore (1 hr.)

​

​

​