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Nia with
Linda Wilkes
and Restorative Yoga, Strength & Stretch, and
Ballet for Every Body
Parking at 10 B Heron Circle
Please park as noted and you may enter through the garage or via the granite steps to the right of the house or via the stone dust path to the rear slider.
Outside steps and path are not illuminated or shoveled so in inclement weather and darkness, please use the garage entrance.
Free Zoom Class Links
Click the Zoom link below for the class you want to "attend" Times are E.S.T. and an hour unless noted.
Mon. 8:30 AM Strength class (30 min)
Mon. 9 AM Nia
Mon. 4:30 PM Restorative Yoga
Wed. 9 AM Nia
Wed. 4:30 PM Restorative Yoga
Thur. 9:00 AM Nia
Thurs. 10:15 AM Stretch class(30 min)
Thurs. 4:30 PM Strength class (30 min)
Fri. 9 AM Nia
Sat. 9 AM Nia
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