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Nia with
Linda Wilkes
and Restorative Yoga, Strength & Stretch, and
Ballet for Every Body
Nothing to book right now. Check back soon.
Zoom Class Links
Click the Zoom link below for the class you want to "attend" Times are E.S.T.
Monday 8 AM Nia
Monday 1 PM Nia
Mon. 5 PM Restorative Yoga
Wed. 8 AM Nia
Wed. 5 PM Restorative Yoga
Thur. 10:15 AM Nia (moves to 10 AM on Aug 5
Thur. 11:15 Moving to Heal (Seated Nia) starts Aug 5
Hybrid Class Schedule
Plan to arrive 10 minutes before class start time!
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